PRENATAL RETREAT SPAIN
Experience this Luxurious, Empowering and Relaxing retreat
4 days/4 nights | all inclusive | 11-15th June 2025
Uplift confidence
& feel trusted
During this exclusive prenatal retreat you can immerse yourself in the world of being pregnant and at the same time relax and unwind at this unique, luxurious venue in nature. Where we guide you with wisdom and expertice, specially tailored for your motherhood journey.
“Take time to replenish, rejuvenate and attune your spirit, it allows you to serve your body, baby and birth.”
Optimizing your Physical Preparation:
Balance your body and the well being of your baby to increase the chances of a smoother, more active birth.
Building Mentally Readiness:
Motivate and positively influencing the proces, tapping into your inner knowlegde and empower your birth.
Feel Confident and Practically Well-Prepared:
With to the point, evidence based knowledge, insights and specific, effective techniques, tools and tips.
Be Part of an Uplifting Community:
Bonding and connecting with other amazing moms -to-be and feel supported even after the retreat.
“Experience this specially tailored and delightful retreat for every 1st or experienced mom -to-be.”
FIND YOUR RELAXATION, RHYTHM AND RITUALS
During this retreat you will benifit from prenatal activities, wellness treatments and birth preparation classes. You will learn the key elements for experiencing a empowered birth and postpartum journey, as well as breathing, relaxation and mindful techniques to help you manage your birth and beyond.
“The impending birth of a child is the perfect time to focus on you.”
Self Nurturing Moments
Invite yourself to consciously retreat and take time to reflect and nurture. To promote your relaxation and supporting your transformation.
Mindful Practice
Guidance to integrate a natural and helpfull State of Mind. To stay more calm and connected through visualizations, affirmations and mindfulness.
Daily Yoga and Pilates
Movement and practice to make you feel grounded and connected. With breathing and relaxation exercises for the well being of you and your baby.
Comprehensive birth preparation
We provide you with essential knowledge and wisdom to gain confidence and feel prepared. To manage your birth as well as the postnatal period.
Cherished Experiences
Unique experiences and holistic moments to connect with your essence, will help your journey and create lasting memories that you’ll treasure.
Delisious nutritious food, snacks and drinks
Our private chef will treat you each day with careful, loving, nourishing food and pays attention to any dietary requirements you might have.
Relax and Renew
Reclaim your vitality and fill up your cup with massaging and pampering moments. Which are incredibly soothing and beneficial.
Creative Expression
Creativity is a wonderful way to express, provide a sense of calm and joy and help you process the changes you’re experiencing.
Self Nurturing Moments
Invite yourself to consciously retreat and take time to reflect and nurture. To promote your relaxation and supporting your transformation.
Mindful Practice
Guidance to integrate a natural and helpfull State of Mind. To stay more calm and connected through visualizations, affirmations and mindfulness.
Daily Yoga and Pilates
Movement and practice to make you feel grounded and connected. With breathing and relaxation exercises for the well being of you and your baby.
Comprehensive birth preparation
We provide you with essential knowledge and wisdom to gain confidence and feel prepared. To manage your birth as well as the postnatal period.
Cherished Experiences
Unique experiences and holistic moments to connect with your essence, will help your journey and create lasting memories that you’ll treasure.
Delisious nutritious food, snacks and drinks
Our private chef will treat you each day with careful, loving, nourishing food and pays attention to any dietary requirements you might have.
Relax and Renew
Reclaim your vitality and fill up your cup with massaging and pampering moments. Which are incredibly soothing and beneficial.
Creative Expression
Creativity is a wonderful way to express, provide a sense of calm and joy and help you process the changes you’re experiencing.
“Find well-being to embark on the greatest adventure of your live at a inspired setting with expert guides.”
Connect & enrich your journey
It is our pleasure to welcome you at this beautiful, private venue near Barcelona.
Where we will be hosting you at the most magical Spanish masia, nestled on the hillside in a lush oasis, surrounded by protected nature reserves, Overlooking the sea, hills and mountains and surrounded by stunning mediaval villages. And yet just a 45 minute drive away from Barcelona.
You will experience the peace and tranquility of being in the countryside, with lots of space to enjoy yourselves; in the big romantic garden, at the swimming pool and cozy spots to socialize or retreat yourself.
The charming accommodation, with wooden beam ceilings, soft color palettes and an inviting touch to every detail offers; intimate places to relax and connect, luxurious dubbel rooms, poolhouse room and a single room. Feature comfortable beds, badrooms and air conditioning / heating.
Shared Room
Double bedroom with 2 separate beds tailored to share for two guest, with a private bathroom and airco / heating.
Private Room
Elevate your stay to a private room tailored for single occupancy with a private bathroom and airco / heating.
“Empower your journey to motherhood through holistic wellness practice.”
A
A transforming pregnancy retreat
4 days/4 nights at a exclusive, luxurious venue
Shared or private spacious rooms with bathroom
Fully catered nutritious meals, snacks and drinks
Prenatal movement classes and holistic practice
Comprehensive pre-and postnatal preps
Relaxing prenatal massage
Cherished and creative experiences
Sharing circles and blessingway ceremony
Connecting with other amazing mom's -to-be
And....Lost of love, joy, inspiring, florishing warmth to pamper you and provide support whenever needed.
Shared Room / Private Room
price per person- 11-15th of June | 4 days/4 nights
- All inclusive and fully designed
- Check in 3 pm | Check out 11 am
- For every 1st or experienced pregnant mom between 14 – 34 weeks
- English spoken
- Exclusively for 15 guests and 3 hosts
- Flights, travel costs, travel insurance are not included.
- Cancellations: 100% refund 90 days+ before, 50% refund 30 days before and less than 30 days there is no refund.
- It’s recommended to have a travel and cancellation insurance, in case you are medically or any pregnancy complications for full refund.
READY TO UPLIFT YOUR MOTHERHOOD JOURNEY
Find your way to this all inclusive with expert designed prenatal experience.
Your hosts
“We are dedicated to make your stay truly unforgettable, while deeply touching you on a profound love and level. In which you can connect and bond with yourselves, each other and Mother Nature.”
Vanessa
Mother of 2 children and founder of studio Vansi. Designed the platform to support and nurture the transformative journey of motherhood, in which she is entirely devoted. She is a certified childbirth educator and trainer, pre-and postnatal yoga teacher, birth doula and retreat leader.
Regina
Mother of 2 children with a lot of affection to dance, music, gymnastics and a master in Architecture. She is a childbirth educator, postnatal trainer, pre- and postnatal yoga / pilates teacher and filly dedicated to support and guide pre- and postnatal mom’s in there journey.
Hélène
nnMother of 3 children, former scientist and now naturopath. She integrates herbalism and Indigenous wisdom for healing and creative purposes. She holds a sacred space to guide women to embrace their feminine wisdom and the transforming power of becoming a mother.
“Reconnect and embrace yourself by enhancing your strength and wisdom every step of the way”
FREQUENTLY
ASKED
QUESTIONS
What is our cancellation policy?
If you cancel at least 90 days prior to the retreat start date you will receive a 100% refund. If you cancel up to 30 days prior to the retreat start you will receive a 50% refund. There is no refund for cancellations made 30 days or less of the retreat start date.
What if I’m unable to attend because of pregnancy-related health concerns? Would you recommend travel insurance?
If you don’t already have travel insurance (such as through certain premium credit card benefits), we recommend considering it to ensure that your expenses are covered in case of unexpected pregnancy or health issues that may prevent you from attending.
These policies typically cost between 15 to 50 euros as a one-time payment and can be easily purchased online through the insurers websites.
Is the retreat suitable at any stage in pregnancy?
The best time is during your second and mid third trimester of pregnancy, from week 14 to 34 weeks.
If you need to flight, it’s advisable to consult your personal healthcare provider before planning your travel, to confirm it’s safe for you and your baby.
Please be informed that some airlines may require a medical certificate from your healthcare provider (after 28 weeks of pregnancy). This certificate often confirms that you’re fit to travel and may state your due date.
I’ve been through childbirth before or taken a birth prep course, will the educational classes still be useful to me?
Approximately half of our participants are experienced mothers, so our educational classes are adapted to accommodate them.
They emphasize empowerment, personal growth and navigating your unique pregnancy journey. Going beyond just the essentials.
And keep in mind, this is your time! You can participate in the classes that resonate with you, or simply take the chance to unwind and rejuvenate in your own way.”
What is included in the retreat?
Flight, travel cost and travel insurance are the only expense not covered.
The retreat is an all-inclusive experience, offering luxurious accommodation with refined bedroom and swimming pool, guided holistic activities designed by experts, nutritious and delicious meals throughout the day, a rejuvenating massage, delightful surprises, ongoing support after the retreat.
How will my dietary requirements be catered?
Our private chef customizes each meal according to your dietary requirements. Once you’ve booked your retreat, we’ll collect detailed information about your dietary needs to ensure that every meal is perfectly suited to you, providing a safe and enjoyable dining experience.
What kind of food are offered during the retreat?
The retreat features vegetarian, locally-sourced dishes crafted with care by our private chef, designed to nourish and delight both mother and baby. We cater to cravings and dietary preferences, ensuring that each meal is both satisfying and nourishing.
